Pancreatitis is characterized by a violation of the pancreas, and therefore necessarily implies a change in diet. Recipes for dietary dishes for pancreatitis are quite diverse - patients can eat quite fully without experiencing nutritional deficiencies.
Omelette
Recipes for dietary dishes for pancreatitis in a slow cooker involve the use of different modes. For example, you can cook an omelette in the Baking or Steaming mode. In the acute phase of the disease, use only proteins, and in the remission phase, use yolks and proteins. Take 2 eggs or 3 proteins, 120 ml of milk, a little butter and salt (you can not salt). Beat the egg mass, dilute with milk, salt. Pour into a greased mold. Cook in the Bake mode (20 minutes) or steam (put water in the bowl, install the steam basket, place the molds, set 10 minutes
Diet for pancreatitis of the pancreas: a list of products
Subject to diet No. 5 p, animal fats are excluded. It is allowed to consume no more than 25 g of butter or vegetable oils per day. You can not eat sour vegetables and fruits, other foods rich in fiber, fast food, fried, fatty, spicy foods, sweets and pastries. Here is a detailed list of prohibited foods on a diet for inflammation of the pancreas:
- alcohol;
- fried foods;
- pork, lard, lamb, duck, goose, fatty chicken;
- smoked meats, sausages, sausages;
- fast food;
- fatty fish;
- meat, fish and mushroom soups;
- high-fat dairy products (cheeses, sour cream, full-fat milk);
- canned food and pickles;
- spicy food, sauces, spices;
- desserts and sweet soda;
- sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, pomegranate, kiwi, cranberries, cherries, etc.
- vegetables containing a large amount of fiber and purines: radish, radish, garlic, horseradish, spinach, cabbage, onions and green onions, sorrel;
- coffee, cocoa, strong black tea;
- fresh bread, rich pastries;
- legumes;
- nuts;
- mushrooms;
- fried and hard boiled eggs.
cottage cheese pudding
Dietary dishes for pancreatitis are often based on cottage cheese. Since it is recommended to reduce the consumption of yolks during the acute period, we offer you a recipe for protein-curd pudding with fruit. Take 400 g of cottage cheese, pass through a meat grinder or process with a blender (a homogeneous mass should be obtained). Also take 1 tbsp. semolina and 6 proteins. You can use stevia instead of sugar. The recommended fruit filler is 200 g of apples and bananas.
Peel the fruits, mash them, combine with cottage cheese, semolina, stevia, leave for 20 minutes. Beat the whites, gradually introduce them into the curd mass. Put the mass into molds, bake at 180 degrees for 40 minutes.
Possible harms of smoothie consumption
Despite the enrichment with useful substances, smoothies should not be drunk in excessive quantities. For a healthy person, 1-2 glasses of such a drink is enough for a day. Exceeding this dosage may lead to:
- the development of hypervitaminosis;
- irritation of the digestive organs;
- dizziness.
It should also be borne in mind that such a drink is not able to replace a full meal. The use of the product instead of lunch or breakfast, dinner will not provide a person with the necessary energy supply.
Most smoothies, especially fruit and berry, cabbage smoothies are enriched with organic acids and fiber. Their use in excessive amounts or during exacerbation of diseases of the digestive tract can lead to the appearance of dyspeptic symptoms:
- flatulence;
- gastrointestinal colic;
- bloating;
- increased gas formation;
- stool disorder.
Organic acids increase the activity of digestive enzymes, in diseases of the gastrointestinal tract irritate their mucous membranes, and coarse fiber injures the inflamed tissues of the digestive tract. For these reasons, such a drink should not be taken on an empty stomach.
Restrictions and contraindications
Sugary smoothies can raise blood glucose levels. Therefore, their use in diabetes is strictly limited.
It should also be taken into account that a person may have a personal intolerance to a particular product. Its inclusion in the composition of the drink will cause the development of allergic reactions in the form of a skin rash, itching, redness, shortness of breath, up to anaphylactic shock.
Drinks that have a diuretic effect are contraindicated in the presence of kidney or bladder stones. They can cause the movement of stones, which will lead to severe pain, deterioration of the patient's well-being.
Thus, smoothies are contraindicated in:
- Intolerance to the components of the drink.
- Acute diseases of the digestive system.
- Diabetes (regarding sweet mixtures).
- Breastfeeding.
It is very important to use natural, high-quality products for making drinks. Since vegetables, fruits, berries, saturated with pesticides and chemicals will only harm the body and can provoke poisoning.
Porridge
Oatmeal can be given with pancreatitis from the 3rd day after the exacerbation. At first, it is recommended to wipe it until smooth. Cook porridge from 1.5 tbsp. milk, the same amount of water and 1 tbsp. flakes. Add salt and sugar only during remission. Unlike the usual cooking method, with pancreatitis, the cooking time needs to be increased - boil regular cereal for 15 minutes, instant cereal for 10 minutes, and not requiring cooking for 5 minutes. At the end of cooking, the porridge should be covered and left for 5-10 minutes for the flakes to swell completely.
Recipes for dietary dishes for pancreatitis, as a rule, are quite simple to execute. The points that you should focus on are the degree of fat content of the products, the cooking time, the consistency of the finished dish. published
The effect of fruits on the pancreas
No one questions the benefits of fruits for the body. As well as their special role in restoring health after illness. Pancreatitis is a disease of the digestive system . Therefore, all nutrition of the patient must obey strict rules.
These rules are valid for fruits, in particular for bananas:
- You need to use fruits only in crushed, and in the first days only in pure form.
- You are allowed to eat no more than one fruit per day.
- Bananas can only be eaten in the morning. They are quite "heavy" and high-calorie food. They take a long time to digest.
- It is best to introduce an oven-baked banana into the diet first. And fresh - a little later.
So to the question - is it possible to bananas with pancreatitis, the answer is definitely positive. It is only necessary to remember that the use of any fruit during the period of exacerbation is prohibited.
With an exacerbation of an inflammatory disease of the pancreas during the first 3 days, the patient, in addition to following all recommendations for drug treatment, is recommended to starve. At this stage, you can only drink non-carbonated water, a rosehip decoction. After 3 days of hunger, slimy soups, cereals, kissels are added to the diet. At the same time, you can start eating liquid vegetable purees from zucchini, carrots and potatoes, steam vegetable pudding.
They begin to use any new dish with small portions - no more than 1 spoon. If the potato dish does not provoke pain, nausea, stool disorders do not appear, then gradually the volume of mashed potatoes is increased to 100 g.
Sample menu for the week
You need to get out of fasting for the first few days after an attack gradually: for 3-4 days you can eat some crackers from unbread bread or a loaf, add jelly, fruit drink, cranberry or currant juice diluted with water to clean water.
If the condition is stable, there is no deterioration in well-being, then the diet is supplemented with liquid grated cereals (semolina, buckwheat, oatmeal, rice), liquid mashed potatoes, dry bread or biscuits.
You need to get out of fasting for the first few days after an attack gradually: for 3-4 days you can eat a little crackers from lean bread or a long loaf.
To facilitate the selection of products allowed after an attack of pancreatitis, below is an approximate menu for a week. It will help to understand the principle of the diet, which must be followed for at least several months after an acute attack, so as not to provoke a relapse of inflammation.
Monday
- breakfast: crackers, mineral water without gas;
- lunch: a handful of raisins, a baked apple;
- lunch: vegetable soup, chicken meatballs;
- dinner: rice, cottage cheese, tea or rosehip broth.
Tuesday
- breakfast: low-fat milk or cottage cheese, crackers;
- lunch: beetroot salad, boiled meat;
- lunch: steamed omelet, bread, jelly;
- dinner: meatloaf, steamed vegetables, jelly.
Wednesday
- breakfast: yogurt, oatmeal;
- lunch: steamed cutlets, pumpkin puree;
- lunch: vegetable broth with lean fish or boiled veal, crackers;
- dinner: liquid rice porridge, tea or jelly with dry cookies.
Thursday
- breakfast: porridge with low-fat milk, protein scrambled eggs, weak tea;
- lunch: low-fat yogurt, kefir or cottage cheese;
- lunch: vegetable soup, cottage cheese casserole;
- dinner: boiled or steamed chicken meat, oatmeal, tea or rosehip broth.
Mashed potatoes are the best side dish for pancreatic problems.
Friday
- breakfast: semolina porridge on the water, apple, tea with 1 tsp. honey;
- lunch: steamed diet cutlets, broccoli puree;
- lunch: vegetable soup with meatballs (possible with potatoes);
- dinner: rice porridge, tea.
Saturday
- breakfast: oatmeal, cottage cheese, mineral water;
- lunch: steamed omelet, baked apple;
- lunch: vegetable soup (can be pureed), boiled fish fillet;
- dinner: beetroot salad, mashed potatoes, kefir.
Snacks in the form of yogurt, yogurt or kefir are acceptable.
Sunday
- breakfast: steamed stuffed peppers, yogurt, bread;
- lunch: boiled meat with vegetables, tea;
- lunch: rice porridge, steam cutlets;
- dinner: fish meatballs, boiled carrot or pumpkin puree, baked apple.
During breaks, snacks in the form of raisins, baked apples, yogurt, yogurt, etc. are acceptable so as not to irritate the stomach and gland with hunger and excess gastric juice - this can provoke a second attack.
The amount of liquid is not limited: thirst can be quenched not only with water and tea, but also with various berry fruit drinks, decoctions, juices (preferably diluted with water), as well as warm water with honey.
The amount of liquid is not limited: thirst can be quenched not only with water and tea, but also with various berry fruit drinks, decoctions, juices (preferably diluted with water), as well as warm water with honey.
Benefit and harm
To figure out whether potatoes are useful for pancreatitis, whether or not they can be included in the patient's diet, we will learn about its benefits and harms to the human body. It is rich in vitamins, microelements, useful substances. Among them: bromine, vitamin C, iron, iodine, potassium, silicon, cobalt, magnesium, manganese, copper, sodium, phosphorus, chlorine, zinc, protein, carbohydrates.
potatoes for pancreatitis
Thanks to a whole set of useful complex, the vegetable has a positive effect on health:
- Keeps the level of alkali in the blood.
- It is a gentle product that does not irritate the delicate mucous membrane of the digestive system.
- Reduces cholesterol in the blood (plasma, serum).
- Perfectly removes excess water from the body.
- Relieves headache.
- Relieves attacks of nausea, heartburn, burning inside the esophagus.
- Prevents constipation, normalizes stool.
- Heals the affected areas of the mucous membranes in the digestive system, ulcerative formations.
- With an increased level of hydrochloric acid of gastric juice, it helps to reduce it.
Despite the positive effect of potatoes on the organs of the gastrointestinal tract, there is a warning. Potatoes and dishes from it can be eaten, but the tubers are fresh, without obvious damage. Special attention is paid to storage. The place for these purposes is dark and cool, the storage time does not exceed 4 months.
mashed potatoes for pancreatitis
The quality of potatoes is determined visually. Healthy and useful tubers will be without damage, without numerous eyes, the color is uniform. If potato tubers under the skin have a greenish tint, such vegetables should not be eaten. This color appears due to the long exposure of the potato to the sun. Ultraviolet rays have a strong effect, forming solanine.
Large concentrations of a substance can greatly harm a person. The patient feels headache, nausea, dizziness, vomiting, stool disorders, and other signs of intoxication.
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