Nothing happens if you do not make your new rules of nutrition and life, your habits that bring you not only benefit but also pleasure. Ba...
Read more
WEIGHT LOSS DIET.
If you are complaining about the fat stored in your belly area and you want to have a thin waist area, there are rules you should pay atte...
Read more
Is a sustainable diet better than a shock diet? Dietitian Duygo Bulut noted that shock diets implemented for rapid weight loss create a cyc...
Read more
Get rid of 5 kilos of fat quickly with this diet... Here is the super summer diet... EXERCISE - DIET To lose 5 kilos in 1 week, you will n...
Read more
7 lifestyle tips to help lower blood pressure Exercise and nutrition is very important for a healthy heart system. High blood pressure (o...
Read more